Celebrating with Loved Ones in Recovery For many facing addictions, the holiday season can be a rough time. However, the experts at Tranquil Shores are
Celebrating with Loved Ones in Recovery When entering your first holiday season in recovery, it can feel a bit different, to say the least. However,
The Importance of Mental Health in Recovery When it comes to understanding the effects of substance abuse and addiction, it is also essential to consider
Promoting Emotional Wellness in Recovery When beginning the road to recovery and wellness, it can take a toll on one’s mental health. Fortunately, there are
Addiction and Co-Occurring Mental Health Disorders For many people struggling with addiction and substance abuse, having mental health disorders are an unfortunate part of their
Supporting Your Journey Toward Recovery this Summer Many of us know that there are higher addiction relapse rates during the winter holiday season. However, they
Safeguarding Your Sobriety this Summer During the summer months, there is a spike in drug and alcohol relapse. However, there are plenty of ways that
The Relationship Between Mental Illness & Addiction It’s not all that uncommon for underlying mental health disorders to appear alongside substance abuse and addiction. However,
Maintaining Your Emotional Health During Recovery Going through the recovery process can be emotionally taxing. However, there are plenty of ways to help support your
Learning to Support Yourself Through Positivity We’ve all heard the expression that we are our own worst critics. But with a positive perspective, we can
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