

Avoiding Summer Triggers
Safeguarding Your Sobriety this Summer During the summer months, there is a spike in drug and alcohol relapse. However, there are plenty of ways that


Safeguarding Your Sobriety this Summer During the summer months, there is a spike in drug and alcohol relapse. However, there are plenty of ways that


The Relationship Between Mental Illness & Addiction It’s not all that uncommon for underlying mental health disorders to appear alongside substance abuse and addiction. However,


Maintaining Your Emotional Health During Recovery Going through the recovery process can be emotionally taxing. However, there are plenty of ways to help support your


Learning to Support Yourself Through Positivity We’ve all heard the expression that we are our own worst critics. But with a positive perspective, we can


Shifting Your Perspective This Valentine’s Day While this time of year can be filled with love and cheer, it can be especially difficult for those


Maintaining Your Sobriety in the New Year With the holiday season coming to an end and a New Year just beginning, this transitional period can


The Link Between the Holiday Season and Relapses While the holidays can be the most wonderful time of the year for many, those struggling with


How Stress Can Lead to Addiction Whether you’ve got exams coming up or a big presentation at work—we’ve all experienced stress. While it’s normal to


Tranquil Shores Treatment Center Preparedness for COVID-19 At Tranquil Shores, we take the health and safety of our clients, families, visitors, and staff very seriously.


As the NFL season gets underway next weekend, Fox Sports Analyst and former Super Bowl-winning, Coach Jimmy Johnson and friends will meet in Tampa to