
How to Create a Support Network in High-Stress Industries: Tips to Get You Started
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment;

“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment;

“The purpose of art is washing the dust of daily life off our souls.” – Pablo Picasso Vincent van Gogh. Andy Warhol. Jackson Pollock. What

Since the 2020 pandemic, remote working has increased. In 2022, 14.9% of people in Pinellas County worked from home, more than double the rate from

The world is a busy place and let’s face it, since the pandemic, things have only gotten busier. Keeping up with professional obligations, trying to

In 2022, Pinellas County had the second-highest rate of overdoses in Florida, despite an overall decrease for the Sunshine State. While most of these are

How Burnout Creates Resentment in Your Career Experiencing burnout on your own without acknowledging it can create resentment in your career. This is especially true

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Dr. Wayne

It’s not out of the ordinary that you have to take your son to therapy every week to help manage his ADHD. Nor is it

A few drinks at the bar to cut loose. A shot of whiskey to relax. A bump of cocaine to snap into focus. When you’re

According to the National Institute on Alcohol Abuse and Alcoholism, 10 to 35% of people who drink heavily develop inflammation of the liver. In Florida,