In a codependent relationship, both partners are inextricably linked in an unhealthy way. There is a power imbalance, with one person being overly dependent on
Alcohol Detox Is Necessary — Here’s How To Detox Safely When someone has become addicted to alcohol, the first step in recovery is a detox,
Dishonesty is unfortunately a part of addiction. The fact is that addiction can’t continue without the addict lying to themselves. Once you are comfortable lying
What is an Intervention? An intervention is a guided conversation between you and your loved one facilitated by a therapist. This conversation is designed to
Exploring the Link Between Mental Wellness and Addiction October is National Depression Education and Awareness Month, which is why our team at Tranquil Shores wanted
Why Acknowledging the Little Wins is Important September is National Recovery Month, a time to celebrate how far you’ve come on your journey to recovery.
Your Four-Legged Companion is More Important Than You Might Think You probably already know that self-care is crucial to maintaining your sobriety. From therapy and
How to Navigate Your Sobriety Journey Effectively It’s common to feel overwhelmed when you’re first starting your recovery journey. But with a little bit of
The Role Mental Wellness Plays in Treatment for Men Mental health is a significant factor in recovery, and men are even more vulnerable to certain
Top Reasons Why You Should Make Mental Wellness a Priority in Treatment Did you know that there is a strong connection between physical and mental
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